top of page
.png)
MOVEMENT ASSESSMENT
Everyone has a different starting point. Find out where your weak points or injury risks are.
Anchor 1
Anchor 2
FREE INITIAL MOVEMENT ASSESSMENT
"How do I know if I can do this?"
Moving is part of most people's everyday lives; lifting your grocery bags from the boot, climbing up steps, reaching for a snack in the pantry. Pain should not be a part of your movement in life or in the gym.
​
Also, you don't have to feel pain to feel strong.
1. CONSULT
Have a chat with a coach about any concerns, injuries and share your why.
2. ASSESS
Learn about your anatomy and assess your individual movement pattern to identify any weak links.
3. VIBE
Have a feel of the gym, workout alongside a small group of like-minded individuals.
4. INITIAL REPORT
Receive an in-depth initial report of your movement assessment and receive a roadmap towards your goal.
1. CONSULT
Have a chat with a coach about any concerns, injuries and share your why.
2. ASSESS
Learn about your anatomy and assess your individual movement pattern to identify any weak links.
3. VIBE
Have a feel of the gym, workout alongside a small group of like-minded individuals.
4. INITIAL REPORT
Receive an in-depth initial report of your movement assessment and receive a roadmap towards your goal.
1. CONSULT
Have a chat with a coach about any concerns, injuries and share your why.
2. ASSESS
Learn about your anatomy and assess your individual movement pattern to identify any weak links.
3. VIBE
Have a feel of the gym, workout alongside a small group of like-minded individuals.
4. INITIAL REPORT
Receive an in-depth initial report of your movement assessment and receive a roadmap towards your goal.
1. CONSULT
Have a chat with a coach about any concerns, injuries and share your why.
2. ASSESS
Learn about your anatomy and assess your individual movement pattern to identify any weak links.
3. VIBE
Have a feel of the gym, workout alongside a small group of like-minded individuals.
4. INITIAL REPORT
Receive an in-depth initial report of your movement assessment and receive a roadmap towards your goal.
1. CONSULT
Have a chat with a coach about any concerns, injuries and share your why.
2. ASSESS
Learn about your anatomy and assess your individual movement pattern to identify any weak links.
3. VIBE
Have a feel of the gym, workout alongside a small group of like-minded individuals.
4. INITIAL REPORT
Receive an in-depth initial report of your movement assessment and receive a roadmap towards your goal.
1. CONSULT
Have a chat with a coach about any concerns, injuries and share your why.
2. ASSESS
Learn about your anatomy and assess your individual movement pattern to identify any weak links.
3. VIBE
Have a feel of the gym, workout alongside a small group of like-minded individuals.
4. INITIAL REPORT
Receive an in-depth initial report of your movement assessment and receive a roadmap towards your goal.
1. CONSULT
Have a chat with a coach about any concerns, injuries and share your why.
2. ASSESS
Learn about your anatomy and assess your individual movement pattern to identify any weak links.
3. VIBE
Have a feel of the gym, workout alongside a small group of like-minded individuals.
4. INITIAL REPORT
Receive an in-depth initial report of your movement assessment and receive a roadmap towards your goal.
1. CONSULT
Have a chat with a coach about any concerns, injuries and share your why.
2. ASSESS
Learn about your anatomy and assess your individual movement pattern to identify any weak links.
3. VIBE
Have a feel of the gym, workout alongside a small group of like-minded individuals.
4. INITIAL REPORT
Receive an in-depth initial report of your movement assessment and receive a roadmap towards your goal.
SCHEDULE YOUR MOVEMENT ASSESSMENT
Still not sure?
bottom of page